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Meal plan

Regenerate
ID: XQ-EOsv8Wsh5TFY
By guest
Generated on 2025-03-18 12:47:36

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Milk Chocolate Ganache
1 serving = 71.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Fatal Fudge
1 serving = 65.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!