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Meal plan

ID: Ds9OIKXRHUuEXwc

By guest

Generated on 2025-08-15 18:05:18

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cajun Burgers Recipe

1 serving = 76.0 g

Energy: 104.0 kcal

Protein: 14.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Potato Fudge

1 serving = 71.0 g

Energy: 214.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!