Here is your personalized meal plan!
Meal plan
ID: kEc8zWoGv7Vj8PA
By guest
Generated on 2025-04-19 15:49:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 87.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Corn
1 serving = 68.0 gEnergy:
95.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!