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Meal plan

Regenerate
ID: euHM8klgJZoiGnc
By guest
Generated on 2026-08-16 14:16:10

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Alabama Biscuit Muffins
1 serving = 60.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pumpkin Biscuits
1 serving = 56.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!