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Meal plan

ID: hjk42G9rJ-nIyuw

By guest

Generated on 2025-08-14 02:05:29

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Lemon Zesty Chicken

1 serving = 71.0 g

Energy: 142.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cinnamon Nut Buns

1 serving = 91.0 g

Energy: 278.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 25.0 g

Let's cook it!