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Meal plan

Regenerate
ID: GSdiYf81XoyrgqI
By guest
Generated on 2026-07-13 07:27:15

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 68.0 g
Energy: 88.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 94.0 g
Energy: 310.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 51.0 g
Let's cook it!