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Meal plan


ID: rf36rXd8Nl0wTpY
By guest
Generated on 2025-04-24 17:13:50

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

140.0% (143.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet tart chicken
1 serving = 84.0 g
Energy: 113.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Addictive Chicken Tenders
1 serving = 56.0 g
Energy: 118.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!