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Meal plan

ID: 1X5R-xAPd5l6Hbg

By guest

Generated on 2025-08-30 06:18:49

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 262.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 206.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!