Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _G_c6ZBhg6V7Y6o

By guest

Generated on 2025-03-19 18:17:24

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 281.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 132.0 kcal

Protein: 16.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!