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Meal plan


ID: RwH8qIKWv9kv4Vw
By guest
Generated on 2025-08-12 13:05:37

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Liver Training Treats
1 serving = 80.0 g
Energy: 159.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Barbecued Ribs
1 serving = 75.0 g
Energy: 106.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!