Here is your personalized meal plan!
Meal plan
ID: nyrG1dTLv4d7jJw
By guest
Generated on 2025-04-21 00:23:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Crustless Egg Custard
1 serving = 82.0 gEnergy:
110.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
17.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Quiche Pastry
1 serving = 90.0 gEnergy:
334.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!