Here is your personalized meal plan!
Meal plan
ID: xo_3XyO8Qn1yMdg
By guest
Generated on 2025-09-12 15:29:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 75.0 gEnergy:
95.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Strawberry Burnt Cream
1 serving = 93.0 gEnergy:
144.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!