Here is your personalized meal plan!
Meal plan
ID: PiYTgKMfFS_C5OI
By guest
Generated on 2025-06-13 04:39:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Blackberry Cobbler
1 serving = 79.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
18.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 76.0 gEnergy:
148.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!