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Meal plan

ID: TiSSZay4YfSkhD8

By guest

Generated on 2026-05-11 23:38:55

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Banana Muffins

1 serving = 65.0 g

Energy: 249.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Jersey Peach Cobbler

1 serving = 91.0 g

Energy: 237.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 36.0 g

Let's cook it!