Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: QfgHPkMWlZd5Ah4

By guest

Generated on 2025-04-19 17:50:49

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 174.0 kcal

Protein: 17.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!