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Meal plan

ID: XMhXuOY9CukklGg

By guest

Generated on 2025-08-19 15:35:19

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 287.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 182.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!