Here is your personalized meal plan!
Meal plan
ID: _xiv9gcMif7MH_w
By guest
Generated on 2025-07-30 18:49:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Mango Glazed Pork
1 serving = 92.0 gEnergy:
96.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
15.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Fluffy Milk Doughnuts
1 serving = 82.0 gEnergy:
233.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!