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Meal plan


ID: ZXMXq0o93813n7g
By guest
Generated on 2025-08-15 13:16:35

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cranberry Fudge
1 serving = 84.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 45.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Butter Brickle Candy
1 serving = 96.0 g
Energy: 338.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 49.0 g

Let's cook it!