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Meal plan


ID: lp0zxJtfDw1Wx_U
By guest
Generated on 2025-05-05 01:49:58

Total kcalories

104.0% (2081.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Dumplings for Stew
1 serving = 100.0 g
Energy: 348.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Pecan Clusters
1 serving = 62.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 29.0 g

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