Here is your personalized meal plan!
Meal plan
ID: jBP2Fep8otiLYOQ
By guest
Generated on 2025-03-20 02:35:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 77.0 gEnergy:
236.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 63.0 gEnergy:
267.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
52.0 g
Let's cook it!