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Meal plan


ID: 8wAvx-qPi4zmBgw
By guest
Generated on 2026-04-23 00:26:21

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Sinful Hot Chocolate
1 serving = 76.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Scallion Pancakes
1 serving = 84.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!