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Meal plan

Regenerate
ID: lAnVxgjXE2xM950
By guest
Generated on 2025-08-14 14:09:21

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Churro Macarons
1 serving = 80.0 g
Energy: 314.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vegetable Gelatin Salad
1 serving = 78.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!