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Meal plan

Regenerate
ID: -02wxXdomk4Kh1w
By guest
Generated on 2025-03-20 02:58:23

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 93.0 g
Energy: 150.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apricot Cookie Frosting
1 serving = 63.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 42.0 g
Let's cook it!