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Meal plan


ID: B2cvJeNPb2PoL-8
By guest
Generated on 2025-04-30 21:27:20

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Brown Sugar Fudge
1 serving = 59.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 39.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Honey Oatmeal Muffins
1 serving = 57.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g

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