Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kGffRWBQnP11oRo

By guest

Generated on 2025-03-20 12:53:50

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 90.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 103.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!