Here is your personalized meal plan!
Meal plan
ID: CtgQIrnEXegCr6I
By guest
Generated on 2025-03-19 09:30:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Caramel Icing
1 serving = 57.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pumpkin Pie Seeds
1 serving = 59.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!