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Meal plan

Regenerate
ID: 4iZJsEffCzffGyQ
By guest
Generated on 2025-06-19 15:44:47

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 67.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 73.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 31.0 g
Let's cook it!