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Meal plan

Regenerate
ID: HPeG3vCWY4WB-SY
By guest
Generated on 2025-05-02 19:59:19

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Sweet Creamed Corn
1 serving = 92.0 g
Energy: 127.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Georgia Peach Cobbler
1 serving = 79.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!