Here is your personalized meal plan!
Meal plan
ID: wRO2TKlCRmB_6rk
By guest
Generated on 2025-04-20 14:46:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
German Apple Pie
1 serving = 77.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 73.0 gEnergy:
169.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!