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Meal plan

ID: 7N2Ygi0tA1mwe8o

By guest

Generated on 2025-04-20 16:40:30

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pumpkin Caramels

1 serving = 61.0 g

Energy: 171.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Fudge Glaze

1 serving = 85.0 g

Energy: 312.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 51.0 g

Let's cook it!