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Meal plan

ID: xIvbdEeeTnxnNf8

By guest

Generated on 2025-03-18 11:21:50

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pumpkin Custard

1 serving = 72.0 g

Energy: 269.0 kcal

Protein: 17.0 g

Fat: 4.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Memphis Banana Bites

1 serving = 80.0 g

Energy: 191.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!