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Meal plan

ID: tPDRDf4tGESu0Hc

By guest

Generated on 2025-09-10 22:46:02

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 200.0 kcal

Protein: 12.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 234.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!