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Meal plan


ID: X9_4a9RQ0LS0Wkk
By guest
Generated on 2026-05-01 04:10:24

Total kcalories

92.0% (1832.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

99.0% (39.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Meat Barbecue Recipe
1 serving = 97.0 g
Energy: 143.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Almond Pudding
1 serving = 60.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!