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Meal plan

Regenerate
ID: nV3La1d-wtNAj48
By guest
Generated on 2025-07-26 20:36:05

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Zucchini Crumble
1 serving = 91.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 91.0 g
Energy: 270.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 52.0 g
Let's cook it!