Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: oFoA2HP3HiBzRE8

By guest

Generated on 2025-08-19 03:37:05

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gyro Burgers Recipe

1 serving = 91.0 g

Energy: 192.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Gingerbread Fudge

1 serving = 96.0 g

Energy: 388.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 59.0 g

Let's cook it!