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Meal plan

Regenerate
ID: qrNQ1DSn0fCWziU
By guest
Generated on 2025-08-15 19:26:17

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 85.0 g
Energy: 172.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Spicy Cheese Biscuits
1 serving = 72.0 g
Energy: 245.0 kcal
Protein: 8.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!