Here is your personalized meal plan!
Meal plan
ID: SiPGOhAVzfviq8Q
By guest
Generated on 2025-04-19 13:52:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 93.0 gEnergy:
248.0 kcal
Protein:
18.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Triple Chocolate Popcorn
1 serving = 79.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!