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Meal plan

ID: VfSE_o-rjsoKSwE

By guest

Generated on 2025-06-17 20:20:59

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 182.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!