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Meal plan

ID: I89jWbiVPFGsD9U

By guest

Generated on 2025-05-14 11:15:27

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 71.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 200.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!