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Meal plan

ID: q_qto5XI9UY2U4M

By guest

Generated on 2025-09-23 12:58:55

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 94.0 g

Energy: 338.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 67.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Jamaican Fudge

1 serving = 67.0 g

Energy: 92.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!