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Meal plan

Regenerate
ID: ybkHrkuBx-QR7l4
By guest
Generated on 2026-04-11 10:27:48

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

166.0% (75.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Rolled Oat Cookies
1 serving = 61.0 g
Energy: 261.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 85.0 g
Energy: 375.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 59.0 g
Let's cook it!