Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6a8TQih7YveUnG0

By guest

Generated on 2025-06-26 23:40:19

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 120.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 119.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!