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Meal plan

Regenerate
ID: R7M4zmj3Jn5I3Zo
By guest
Generated on 2025-08-08 13:51:00

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peanut Butter Berry
1 serving = 86.0 g
Energy: 183.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pumpkin Lace Cookies
1 serving = 55.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!