Here is your personalized meal plan!
Meal plan
ID: KvsizHKhhrU0u7s
By guest
Generated on 2025-03-28 05:44:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 55.0 gEnergy:
232.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 98.0 gEnergy:
263.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
47.0 g
Let's cook it!