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Meal plan

ID: LE30Nv5lRnQW9No

By guest

Generated on 2025-04-23 22:32:01

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Pecan Glaze

1 serving = 74.0 g

Energy: 233.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Chipped Beef Bake

1 serving = 61.0 g

Energy: 163.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!