Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lv4gTCIZfNLaVH4

By guest

Generated on 2025-03-20 23:53:36

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 84.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 131.0 kcal

Protein: 10.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!