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Meal plan

Regenerate
ID: KgiW1az7YV9o2zU
By guest
Generated on 2025-06-14 23:40:15

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 68.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Savoury Creamed Corn
1 serving = 70.0 g
Energy: 79.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!