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Meal plan

ID: 8zUO37_gOXI5C3k

By guest

Generated on 2025-08-18 13:58:01

Total kcalories

98.0% (1953.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sweet Porridge

1 serving = 62.0 g

Energy: 178.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Honey Fried Chicken

1 serving = 62.0 g

Energy: 176.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 45.0 g

Let's cook it!