Here is your personalized meal plan!
Meal plan
ID: 8PRNEBRu-8xVr_U
By guest
Generated on 2025-03-31 20:14:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Mustard Ribs
1 serving = 98.0 gEnergy:
103.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 63.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
50.0 g
Let's cook it!