Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5_4kt01xppP-WD8

By guest

Generated on 2025-03-18 18:27:25

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 341.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 201.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!